A Secret Escape, Being a Gym Rookie & Why it doesn't Matter How Well Others are doing...

The Emma Guns Show

Emma Gunavardhana

Arts, Inspiring, Fun, Society & Culture, Self Improvement, Inspiration, Deep And Meaningful, Feel-good, Mental Health, Honest Conversations, Health & Fitness, Life Lessons, Health, Empowering

4.8 • 1.4K Ratings

🗓️ 26 June 2025

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

I've been on my travels, have had some bizarre but quite insightful messages and have been humbled by the weights room in the gym this week...

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Transcript

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0:00.0	Promise was definitely a bit of a revelation for me.
0:02.9	I feel like Promise actually ticks all the boxes of being really tasty, but it also feels light.
0:09.1	I would say Promise gluten-free is freedom.
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1:08.9	Go to shopify.com.uk slash try. Go to Shopify.com. Okay. slash try.
1:11.4	Shopify.
1:11.6	com.
	...

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