Hey, hey beautiful human. Can I steal five minutes of your time? I have something super important to share with you, but I promise I'll be really quick.

You're listening to my weekly bonus episode of Embrace Your Rail with me, Julie Labbetter. I'm about to give you a quick

tip for building your confidence, honoring your body and unconditionally loving

your authentic self. Stay tuned if you're ready to embrace a reel. let's get it, let's go.

Hello and you know what?

Hello and welcome back to another bonus episode summer is here and you know what summer brings for most of us

anxiety heightened insecurities crash dieting more anxiety more insecurities and not enjoying your summer to the fullest.

Am I right or am I right?

It is blasted everywhere on social media and that's why I wanted to share just a quick

little pept talk on your summer body because I know what you might be

thinking about that summer body and how you don't think you have one or you're going to

let that ruin your summer and before it's too late I want you to change your mindset I want to give you

that big sister peep talk but before I do I wanted to share this super sweet

review Danielle M White gave a five-star review and she said my all-time favorite podcast.

Julie is so real and inspiring. Every topic she covers is so valuable and exactly what I need to

hear in the moment. I look forward to her episodes every week and I could listen all day.

Thank you, Julie, for creating this space.

No, thank you, Danielle, for this.

Thank you for sharing this.

Thank you for tuning in.

I appreciate every single one of your guys' reviews.

Hey, if you have a sister or a friend or a coworker

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