A Message to My Sister if You're Struggling...

Mindful Muslimah Speaks

Self-improvement, Education

4.8 • 851 Ratings

🗓️ 5 March 2025

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

🎉 Join our 30-day full Ramadan Program: ⁠https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/⁠

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This episode is for you, my dear sister, if you’re feeling overwhelmed, exhausted, or like no one truly understands what you’re going through. You are not alone. In this heartfelt message, I share words of comfort, encouragement, and real advice to help you navigate your struggles with faith and strength.

✨ Inside This Episode:

A personal reminder: Why your struggles do not define you
The power of du'a and trusting Allah’s plan
How to reset your mindset when everything feels heavy
Practical ways to find peace and ease, even in the hardest moments
A special message for sisters who feel like they’re failing
The importance of community and seeking support when you need it

This is your reminder that you are loved, seen, and capable of overcoming whatever is in front of you.

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➡️ Website: ⁠https://www.mindful-muslimah.com/

➡️ Instagram: ⁠https://www.instagram.com/mindfulmuslimah/

Listen to the Podcast on:

➡️ YouTube: ⁠https://www.youtube.com/@MindfulMuslimah⁠⁠

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⏰ I only have 5 spots for our exclusive spouse seeking program. Book a 20-minute call to see if you will be a great fit here: ⁠https://calendly.com/mindfulmuslimah/support-inquiry-call⁠

Any questions? Send me a DM via IG at⁠ @MindfulMuslimah⁠‬

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Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠

Muslim women, Islamic motivation, faith and strength, overcoming struggles, mental health in Islam, du'a for hard times, Muslim sisterhood, self-care in Islam, trusting Allah, spiritual healing

Transcript

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0:00.0	This Ramadan is a time when many of us are trying to fix things in our life.
0:05.3	And for those of you who are struggling with just absolute pain, heartbreak, depression, anxiety,
0:12.1	I want to share some things that have really, really helped me
0:15.0	that I hope will just allow you to come out of Ramadan in a better state and exactly what you need in relief.
0:23.6	And this is one that's going to come from my heart.
0:28.1	Take a lesson.
0:29.1	Welcome to the Mindfulness Speaks podcast, a safe space to learn and grow into the best version of
0:33.5	yourself that you're always meant to be.
0:35.4	I'm your host, Mindful Musama, Mom of five, big sister to the community and a licensed
0:39.5	educator with 25 plus years and supporting tens of thousands of Muslim women worldwide.
0:44.6	Now I'm excited to share a ton of solutions to your problems on love, relationships, life
0:48.8	balance, reconnecting with the less dependent on the a while, getting back on track and more.
0:53.0	So grab a cup of coffee and close out those tabs.
0:55.0	These next 20 to 30 minutes are all about you.
0:58.0	Let's get started.
0:59.0	I think one of the hardest things for so many of us is, I mean, I guess it's unfair to say life doesn't come with a handbook because it does, right?
1:07.0	The Quran.
1:08.0	But not all of us know how to apply that handbook to every situation in our life.
1:13.1	You know, we go through things, we think things, we have things happen, people hurt us, people
1:17.7	coming to our lives, and we're not sure of their purpose.
1:22.9	And I wanted to share with you in this podcast some things that have really been life lessons that have helped me move through difficult times.
1:32.4	And I think at Ramadan is this time where we're trying to be like, you know, really looking deep in our hearts, where am I in my life?
	...

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