A Lifer Update, from Chalene
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.3K Ratings
🗓️ 21 May 2021
⏱️ 20 minutes
🧾️ Download transcript
Summary
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything you want to know about shopping, business, family, life and, — of course — Bob.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey, thanks for being here. |
| 0:05.9 | Welcome to the Shaline Show. |
| 0:07.3 | I will be your host, my name is Shaline, that's convenient. |
| 0:10.5 | Please put your seat belt on because we're in my car and I just wanted to chat with you |
| 0:13.8 | and I need you to be safe. |
| 0:15.6 | Alright, let's do this. |
| 0:18.3 | Okay, so let me just start with some fun stuff, really fun stuff. |
| 0:23.9 | I hit the jackpot this week on Amazon. |
| 0:27.5 | I don't normally shop for clothing on Amazon, I don't know, I just never really worked out. |
| 0:33.8 | But I ordered three things on Amazon this week that I am stoked about and they're the type |
| 0:41.2 | of items that they're going to fit 90% of my audience in by fit. |
| 0:44.3 | I mean, like you're going to like them. |
| 0:46.3 | They're pretty neutral, style works great. |
| 0:49.6 | And yeah, and all three are stretchy. |
| 0:51.3 | All three have elastic waistbands. |
| 0:53.8 | Yes. |
| 0:54.8 | Right? |
| 0:55.8 | Who wants a fitted waistband? |
| 0:58.5 | Who even makes a waistband that's fitted that cares about people's feelings and happiness? |
| 1:03.9 | That's my two cents. |
| 1:05.2 | Alright, so one is this like high-low skirt, it's kind of like a boho skirt but it comes |
| 1:09.2 | in a bunch of different colors, comes in like a boho pattern and then like solid patterns |
... |
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