Welcome to the Shalene Show.

Shalene has helped thousands with her books, seminars, and online academies.

She's the author of The New York Times bestselling book push in a mother of two.

What's up?

I've been missing you.

I feel like it's been so long since we had a chance to talk.

I have to start this podcast off by giving you an apology.

Because sometimes technology is your friend and sometimes it makes you want to take your

iPhone and bang it against the side of your head.

We recently, I always say we, when there's been an error, I recently shared with everyone

a couple of episodes about focus and getting really organized and systems that allow us

to just do things quicker, faster.

The same things that you do every single week that tend to take a ton of time and how

we develop when I say we, meaning my family and or my business associates, my partners,

my team at Team Johnson.

We develop systems, systems that have an exact recipe.

One of the things that I shared with you is how we create our grocery list on an Excel

document and how we use Myra, who's our house manager.

Some people call them a housekeeper.

She's like a house slash life manager slash florist dog trainer, wall painter, handyman.

She is the b, she is the bomb.com times a thousand.

Anyways, she keeps an Excel document of all of the foods that we eat and what we shop

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