A Coach Talks Running Groups + Buddies
Another Mother Runner
Feisty Media
4.8 • 1.3K Ratings
🗓️ 31 March 2023
⏱️ 60 minutes
🧾️ Download transcript
Summary
In search of a running posse or partner? Our guest, running coach and longtime run-leader Beth Baker, serves up all sorts of advice for finding your running people. Along with Sarah and Molly, Beth discusses:
-why running is such a bonding experience;
-how to find the right running group for you;
-the need to be intentional when looking for a running partner; and,
-running as shared common ground with different folks.
Sarah shares the latest installment on her twins’ college admissions saga before Coach Beth hops on around 9:15.
Listen all the way through to listen to the second installment of Miles of Books with Coach Liz Waterstraat.
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Transcript
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| 0:00.0 | Thanks to Revel Rockies' marathon and half for sponsoring this episode. |
| 0:04.2 | The Revel Race series features incredibly fast and beautiful downhill races. |
| 0:08.2 | Revel Rockies takes place in Denver on June 3, 2023. |
| 0:12.0 | Get $10 off your Revel Rockies registration with code AMR10 at runrevel.com. |
| 0:19.6 | Thanks to Peloton for supporting another mother runner. |
| 0:22.1 | Say goodbye to boring workouts. |
| 0:24.1 | Try Peloton Tread, Roe, or Bike risk-free with a 30-day home trial. |
| 0:28.6 | New members only not available in remote locations. |
| 0:31.3 | See additional terms at onepeloton.com-home-trial. |
| 0:37.4 | This podcast is sponsored by BetterHelp Therapy Online. |
| 0:40.6 | If you want to live a more empowered life, therapy can get you there. |
| 0:44.3 | Visit betterhlp.com-amr today to get 10% off your first month. |
| 0:58.6 | Hey, please listen all the way through this episode to listen to our second installment |
| 1:10.5 | of Miles of Books, a chat with Coach Liz and me, with her talking about the non-fiction |
| 1:15.0 | books she's been reading lately. |
| 1:17.9 | Welcome to another mother runner. |
| 1:19.2 | This is Sarah Bowen-Shay. |
| 1:20.2 | I'm joined in studio by Molly Williams. |
| 1:22.4 | Hello Molly. |
| 1:23.4 | Hello Sarah. |
| 1:24.4 | So nice to be here this morning. |
| 1:27.0 | Yes. |
... |
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