Welcome to the Primal Potential Podcast.

I am your host Elizabeth Benton Thompson.

If you want to create change in any area of your life, you're in the right place.

Together we'll explore the strategies and tools I've used to lose over a hundred pounds,

pay off $130,000 in debt, and become a multiple seven figure business owner.

I've supported more than 3,000 women to levels of execution and fulfillment.

They didn't know or possible.

Together we'll break your past patterns and eliminate the appeal of your excuses so

you can get consistent, stay consistent, create the results you want, and enjoy the journey.

Let's get started.

Hello everybody.

Welcome back to the Primal Potential Podcast.

I am Elizabeth Benton.

I hope you're having an amazing day.

So far today, this is a listener request episode.

So I did an episode probably a few months ago now and I mentioned something in passing

and got an email about it and I'll just tell you exactly what the email said.

It says, the episode when you described one of your standards was if you can't buy

two, you won't buy one, meaning if I can't afford two of this, I'm not going to buy

one.

You said, my mind is blown.

I've read books, blogs, followed financial and health and wealth sites and I've never

...