99. These are the 5 manifesting techniques I'm using to create my dream life

Self Care IRL

Ty Alexander

Education, Religion & Spirituality, Spirituality, Mental Health, Health & Fitness, Self-improvement

4.8 • 1.2K Ratings

🗓️ 15 April 2024

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Manifesting is a larger umbrella term for a lot of aspects of making your goals a reality. So in today's episode you and I are gonna discuss how you can get better at manifesting your dreams and goals. RESOURCES: Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal 5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h CONNECT WITH US: Join in on my intimate writings on Substack - https://tyalexander.substack.com/ Also. Consider subscribing on Apple Podcasts to unlock our besties subscriber only audio experience. You'll get exclusive audio, interviews, ad free episodes, and monthly guided meditations. FOLLOW US: Self Care IRL on IG: https://tyalx.com/selfcareirl-ig Ty Alexander on IG: https://tyalx.com/instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	You can sense to glory.
0:02.0	Is this distorted something?
0:04.0	Feel it in your bones.
0:06.0	The quarterfinals.
0:08.0	Unstappable. Full of vivid nerve-wracking moments
0:10.0	where every decision costs more, means more and makes history.
0:17.0	This is where the season is defined.
0:19.0	Oh, it's matching.
0:20.0	Every game.
0:22.0	Total unmissible. Every game. Total! Total are missable.
0:24.0	The UEFA Champions League, Europa League, and Conference League
0:28.0	only on TNT Sports. What's up love's? Welcome to Self-Care in Real Life, a podcast where I am
0:46.4	Completely addicted to giving you the tools that you need to choose happiness and create more joyful moments.
0:53.0	I am your host, best-selling author, O.G. influencer, and DJ Ty Alexander,
0:58.0	and I'm basically your new wellness hype girl, so welcome to the party.
1:02.0	Before we take a deep dive into today's episode I want to remind you to please be sure to rate, review and follow us on
1:09.7	Instagram. We've included lots of helpful links for you in the show's description and if
1:15.2	you've enjoyed the podcast so far please consider subscribing on Apple
1:19.6	Podcast to unlock our bestie's subscriber only audio experience.
1:24.0	You'll get exclusive audio, interviews, add free episodes, and monthly guided meditations.
1:30.0	So let's get right into today's episode, shall we?
1:33.6	I feel like every episode, I have had a disclaimer,
	...

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