4.5 • 774 Ratings
🗓️ 20 October 2025
⏱️ 27 minutes
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Candida treatment does not have to be as restrictive as many believe. From diet to herbal supplements, testing and more, I have compiled the top 8 myths that most get wrong about candida, and what to do instead. You CAN heal candida overgrowth. Listen to learn more.
✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
📖Candida Diet Guide (Free Download): https://drruscio.com/guides/get-candida-diet-guide/
💊Candida Supplements:
Oregano Oil (Biota Clear 1a):https://store.drruscio.com/products/biota-clear-1a
Saccharomyces Boulardii Probiotic:https://store.drruscio.com/products/sacchromyces-boulardii-probiotic
Elemental Diet: https://store.drruscio.com/products/elemental-heal
👇 Watch more videos like this 👇
➡️Surprising Candida Facts About Treatments You Need to Know!:
https://www.youtube.com/watch?v=4hBSs6HAEFs
➡️8 Warning Signs of Candida & SIFO (Don't Ignore!):
https://www.youtube.com/watch?v=ctEm_H3b2j4
➡️The 4 Most Effective Ways to Treat Leaky Gut (Clinical Pearls):
https://www.youtube.com/watch?v=SPpuQc__ICc
➡️Get Rid Of Candida & SIFO in 4 Simplified Steps (Works Fast):
https://www.youtube.com/watch?v=EenuIwuJ7h0
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And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️ A Practitioner-Approved Candida Cleanse That Works:
https://drruscio.com/candida-cleanse/
➡️ What Is the Strongest Candida Killer?
https://drruscio.com/strongest-candida-killer/
➡️ 7 Causes of Candida Overgrowth & How to Address Them:
https://drruscio.com/what-causes-candida/
➡️ A Simple Guide to the Most Effective Candida Support:
https://drruscio.com/candida-support/
00:00 Intro
00:15 "Candida is always bad"
01:08" A white tongue is the main symptom"
03:20 "Stool testing is best"
09:31 " You can't have carbs"
14:18 "Meds are better than herbs"
16:51 "Probiotics aren't helpful"
19:40 "Can't have the Elemental Diet"
22:21 "Diet-off symptoms are bad"
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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
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| 0:00.0 | at least based upon this one data point, it's safe to say that depending on how you were brushing |
| 0:04.0 | your teeth at the time of a test, you could see a 10 to 100 full difference in your candida. |
| 0:09.9 | You may be positive or negative solely based upon that. |
| 0:16.7 | Welcome to Dr. Rucho Radio, providing practical and science-based solutions to feeling your best. |
| 0:28.3 | To stay up to date on the latest topics, as well as all of our prior episodes, make sure to subscribe in your podcast player. |
| 0:35.7 | For weekly updates, visit Dr. Rucho.com. |
| 0:39.4 | Candida is a normal part, a commensal member of the microbiome, of various cavities, |
| 0:45.9 | oral, vaginal, digestive. So it's held in check by this ecosystem. When, for whatever reason, |
| 0:53.5 | the ecosystem goes out of balance, that's when |
| 0:56.6 | the candida go from commensal to what's known as opportunistic, meaning, ah, they see an opportunity |
| 1:02.1 | to exploit more niches, and they literally dig in or anchor themselves with these hyphy, and that's |
| 1:10.1 | what you're seeing in this schematic here, |
| 1:12.3 | where essentially they drop these little anchors or they form technically what's known as |
| 1:16.0 | filaments that connect them into tissue. And this does two things. It makes them harder to clear, |
| 1:22.4 | but also those burrowing filaments trigger the immune response or more of an immune response, so hence |
| 1:29.4 | more inflammatory symptoms. It wouldn't be any one of these alone, but the more of these that |
| 1:35.7 | you see or feel or experience, then the more suspicious regarding kidney to eye would be. |
| 1:41.0 | Bloading, fatigue, brain fog, or mental fatigue. Brain fog is more of a, I can't think |
| 1:49.3 | straight, and mental fatigue is more so. It's just kind of hard for me to think my brain feels |
| 1:55.3 | tired. It's a subtle difference, but there it is in case it's helpful. Cravings for carbohydrates. |
| 2:00.2 | Now, there's a really important distinction here, which is sometimes when people think cravings, |
| 2:06.6 | they picture, oh, the person is trying to quit smoking and I got to have a cigarette. But if |
... |
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