988 - Game-Changing Treatments To Reverse Aging & Increase Longevity
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Dr. Michael Ruscio, DC
4.5 • 774 Ratings
🗓️ 13 October 2025
⏱️ 42 minutes
🧾️ Download transcript
Summary
Longevity and anti-aging science has leveled up in recent years, and as a result, there are tons of game-changing treatments with proven effectiveness. From supplements to boost mitochondrial health to light and oxygen therapy, you can slow or even reverse aging as well as improve your overall health. Learn the top treatments for anti-aging – listen now!
✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
📖Check out Dr. Gladden's book, "100 Is The New 30"
https://www.amazon.com/100-NEW-30-SYMPHONY-LONGEVITY/dp/B0CGTKVXN3
⚡Featured red light products:
https://platinumtherapylights.com/products/biomax-rlt
https://boncharge.com/products/red-light-face-mask
https://www.capillus.com/collections/all-caps
https://hairmax.com/products/laserband-82-comfortflex
https://novaalab.com/products/new-red-light-therapy-pad-at-home
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https://shop.baumanmedical.com/products/lasercap-as-seen-on-tv-dr-bauman-on-the-doctors
https://kineon.io/products/red-light-therapy-device
https://www.vielight.com/devices/
🌿Suggested Castor Oil Products:
Sky Organics Organic Castor Oil (Amazon): https://amzn.to/44CbRuh
Zinc and Castor Oil Cream (Amazon): https://amzn.to/44nClzo
Blink Eyedrops for Dry Eyes (Amazon): https://bit.ly/3QqzBLX
Pure Organic Castor Oil Roll On For Lips, Eyebrows, Under Eyes, Eyelashes and Cuticles: https://bit.ly/3WoRRsL
📖Gut Reset Guide: https://drruscio.com/guides/get-gut-reset-guide/
👇 Watch more videos like this 👇
➡️Longevity Expert Shares Proven Anti-Aging Solutions | Dr. Jeffrey Gladden:
https://www.youtube.com/watch?v=ul2wUi2ldRM
➡️The Powerful Effects of Red Light Therapy:
https://www.youtube.com/watch?v=exrLFJk96ws
➡️2 Surprising Benefits of CASTOR OIL (Best Castor Oil Uses):
https://www.youtube.com/watch?v=SAADiCuFb0Q
➡️Reduce Inflammation on a CELLULAR Level:
https://www.youtube.com/watch?v=rrAk9N-lfS4
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️ Mitochondrial Health 101: Caring for Your Cells' Powerhouses:
https://drruscio.com/mitochondrial-health/
➡️ The Best Red Light Therapy Devices—A Clinical Take:
https://drruscio.com/best-red-light-therapy-devices/
➡️ Using Probiotics for Acne & Skin Health: All You Need to Know:
https://drruscio.com/do-probiotics-help-with-acne/
➡️ How to Reduce Brain Inflammation: 4 Actions You Can Take Today:
https://drruscio.com/reduce-brain-inflammation/
📌Timestamps
00:00 Intro
00:41 Mitochondria supplements & diet
08:40 Nervous system & fitness
16:19 Red light therapy
26:16 Castor oil
28:42 Ozone
34:16 Mental health is vital
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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
Transcript
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| 0:00.0 | When applied transcranially, it's been documented that red light lowers inflammation, |
| 0:06.3 | but simultaneously increase profusion or blood flow to the brain. |
| 0:11.1 | And this is probably why we see transcranial red light lead to improvements in both healthy and diseased populations. |
| 0:19.9 | So in healthy adults, improvements have |
| 0:22.9 | been documented regarding memory, attention, and executive function or decision making. And in |
| 0:28.5 | disease states, improvements documented in mild kind of impairment, in dementia, in traumatic brain |
| 0:35.4 | injury, stroke, Parkinson's, and autism. Pretty impressive. |
| 0:44.4 | Welcome to Dr. Rousho Radio, providing practical and science-based solutions to feeling your best. |
| 0:55.3 | To stay up to date on the latest topics, as well as all of our prior episodes, make sure to |
| 1:00.6 | subscribe in your podcast player. |
| 1:02.7 | For weekly updates, visit Dr.Rushow.com. |
| 1:06.6 | So how do you think about diet? |
| 1:07.9 | That's a very broad question, but... |
| 1:09.4 | Yeah, I think about the mitochondria a lot. |
| 1:12.6 | There are some things that you do specifically for the mitochondria, right? |
| 1:15.8 | Like an ozone sauna or something that boost NAD levels or, you know, red light therapy or things like that. |
| 1:23.9 | Those are kind of directed right at the mitochondria, right, in terms of improving ATP production. And we love all that. The other thing that really focuses on |
| 1:32.6 | mitochondrial health is molecular hydrogen. It really helps you manage the oxidative stress. It |
| 1:37.6 | upregulates the three sort of... I'm sorry, let's define that for people if they have. I think many people probably have heard of it, but can you give people what that is, |
| 1:47.6 | how they use it, and then, yeah, let's talk more about that. |
| 1:49.7 | Yeah, molecular hydrogen. |
| 1:51.7 | So it's H2, and, you know, it's the most abundant atom in the universe. |
... |
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