Welcome to the Primal Potential Podcast. I am your host Elizabeth Benton Thompson. If

you want to create change in any area of your life, you're in the right place. Together,

we'll explore the strategies and tools I've used to lose over a hundred pounds, pay

off $130,000 in debt, and become a multiple seven figure business owner. I've supported

more than 3,000 women to levels of execution and fulfillment. They didn't know or possible.

Together, we'll break your past patterns and eliminate the appeal of your excuses so

you can get consistent, stay consistent, create the results you want, and enjoy the journey.

Let's get started. Hello everybody. Welcome back to the Primal Potential Podcast. I am

Elizabeth Benton, and I could not be more excited to chat with you today. When this came

across my plate, I was instantly making notes to myself about a podcast episode that I had

to do because I had to share it with you. This became not only my new favorite, favorite

favorite quote ever, but also a new and powerful instruction for myself, basically all the

time. Basically all the time, somebody DMed me a quote, I don't know the origin of it.

I don't know who to originally attribute it to. Don't care. Still worth sharing. It provided

not only such peace and an aha moment for me when I saw it, but since then, I've just

found it beyond instructive. Beyond instructive. Shout out to Deepa for sharing it with me.

Here's what it said. Better get ready because this is like so good. Record this clip, replay

it over and over, share it with everyone you know, please. It said, each morning, your

peace arrives at your door in the form of your choices. Each morning, your peace arrives

at your door in the form of your choices. And almost immediately, there were two things

that I thought of. The first was my marriage. Peace in my marriage arrives for me to say

yes to every single day, maybe in every single moment, probably in every single moment. It

...