982: Skill Versus Routine
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 7 May 2022
⏱️ 26 minutes
🧾️ Download transcript
Summary
If there's some goal you're struggling to puruse, this is an episode for you!
Today we are giving away my favorite probiotic, and if you listen to the episode, you'll understand why I'm such a big fan of this in support of a weight loss goal! Use the code BENTON to save $10 on your first order!
Transcript
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| 0:00.0 | Welcome to the Primal Potential Podcast. |
| 0:04.3 | I am your host Elizabeth Benton Thompson. |
| 0:06.9 | If you want to create change in any area of your life, you're in the right place. |
| 0:11.5 | Together we'll explore the strategies and tools I've used to lose over a hundred pounds, |
| 0:16.5 | pay off $130,000 in debt and become a multiple seven figure business owner. |
| 0:22.0 | I've supported more than 3,000 women to levels of execution and fulfillment. |
| 0:26.9 | They didn't know or possible. |
| 0:29.2 | Together we'll break your past patterns and eliminate the appeal of your excuses so you |
| 0:34.3 | can get consistent, stay consistent, create the results you want and enjoy the journey. |
| 0:40.8 | Let's get started. |
| 0:42.2 | Hello everybody. |
| 0:43.6 | Welcome back to the Primal Potential Podcast. |
| 0:46.3 | I am Elizabeth Benton. |
| 0:49.0 | Thank you for spending a little bit of your time with me today. |
| 0:53.5 | We've got a couple things going on today. |
| 0:55.5 | Of course we're giving something away. |
| 0:56.7 | I'll tell you about that in a second. |
| 0:58.8 | We are going to talk about skill versus routine and the role that establishing routine plays |
| 1:09.4 | in success and some of the routines that have worked well for me. |
| 1:16.1 | Then of course a few of your questions and then we'll get something away. |
| 1:21.3 | It sounds like a plan. |
| 1:22.7 | As always, if there's something you want to hear about on this show, this is your show. |
... |
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