Welcome to the Balance Bites Podcast with Diane San Philippo and Liz Wolf.

Diane is a certified nutrition consultant and the New York Times best-selling author of Practicali.

Liz is a nutritional therapy practitioner and the author of Modern

Cave Girl. Together, Diane and Liz answer your questions, interview, leading health and

wellness experts, and share their take on modern

paleo living with their signature friendly and balanced approach.

Remember our disclaimer. The materials and content within this podcast are

intended as general information only and are not to be considered a substitute for professional medical advice, diagnosis, or treatment. Okay, are we on?

Are we on?

We're on.

Okay.

Hey guys, so I wanted to give you a quick introduction before we launch into our episode

interviewing Jill Chichelli the new book fermented. I wanted to tell you guys that we are super excited to have two amazing show sponsors.

Yay!

So these are some companies that we actually reached out to and said, hey, we love your company,

we love your product, we would love to invite you to become show sponsors.

We have had many, many companies approach us in the past, but we basically are like an

exclusive nightclub over here and only the best of the best they're getting in.

So, with...

So we're left standing outside and our sponsors are

partying

without us.

...