Welcome to the Primal Potential Podcast. I am your host Elizabeth Benton Thompson. If

you want to create change in any area of your life, you're in the right place. Together,

we'll explore the strategies and tools I've used to lose over a hundred pounds, pay

off $130,000 in debt, and become a multiple seven figure business owner. I've supported

more than 3,000 women to levels of execution and fulfillment. They didn't know or possible.

Together, we'll break your past patterns and eliminate the appeal of your excuses so

you can get consistent, stay consistent, create the results you want, and enjoy the journey.

Let's get started.

Hello everybody. Welcome back to the Primal Potential Podcast. I am Elizabeth Benton.

Thanks so much for joining me today. If you listened last Saturday, you heard me talk

about a little format change to the Saturday show. I absolutely will still be answering

your questions. Just a few more questions each Saturday and we'll start the show with a

few shorter things that have been on my mind. Maybe couldn't be a standalone episode

lengthwise, but I still feel are very important. One of the things we're going to be talking

about today is when you tell yourself, I just don't care. You have clear goals or something

that you have said you will do, but in the moment of decision making, you tell yourself,

I don't really care. I don't even care. I used to do that all the time. We're going

to talk about that. I'm going to share an interaction I had with someone who is struggling

with that and the strategies that I suggested. We'll talk about that and a few other things.

What else are we going to talk about? A really inspiring thing that I heard this week that

is helping me execute, especially when I'm not in the mood to do the thing, and then

a handful of questions. We're also, of course, going to give something away today because

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