973: My Top 4 Tools for Creating Consistency When It Feels Hardest

CONSISTENT by Primal Potential

Elizabeth Benton

Self-improvement, Education, Health & Fitness, Nutrition

4.9 • 2.7K Ratings

🗓️ 4 April 2022

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

We all go through seasons where consistency feels harder than normal, or maybe even almost impossible. Maybe you're sick, pregnant, or taking on more stress in your life than normal. During these times, it's so easy to throw in the towel, but that's not the only option! Today I'm sharing my top 4 tools for creating consistency when it feels harder than ever!

Transcript

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0:00.0	Welcome to the Primal Potential Podcast.
0:04.3	I am your host Elizabeth Benton Thompson.
0:06.9	If you want to create change in any area of your life, you're in the right place.
0:11.5	Together we'll explore the strategies and tools I've used to lose over a hundred pounds,
0:16.6	pay off $130,000 in debt, and become a multiple seven figure business owner.
0:22.0	I've supported more than 3,000 women to levels of execution and fulfillment.
0:26.9	They didn't know or possible.
0:29.2	Together we'll break your past patterns and eliminate the appeal of your excuses so
0:34.1	you can get consistent, stay consistent, create the results you want, and enjoy the journey.
0:40.7	Let's get started.
0:41.7	Hello everybody.
0:43.4	Welcome back to the Primal Potential Podcast.
0:46.2	I am Elizabeth Benton.
0:48.0	Today we're going to talk about something we probably all need at one point or another.
0:53.2	For some of us, we need it most of the time.
0:56.4	And that is making good decisions, following through and keeping your word when you're
1:03.6	in a season where it feels harder than normal to do that.
1:09.3	That could be because you have an injury.
1:11.6	It could be because you're not feeling well.
1:14.1	It could be because something's going on in your family.
1:16.3	Maybe you're caring for somebody.
1:18.5	Maybe you're going through a tough time at work.
	...

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