972: My Tips for Autoimmune Thyroid Issues (and your other questions)
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 2 April 2022
⏱️ 24 minutes
🧾️ Download transcript
Summary
You guys shared awesome questions today, including how Chris responded to the news of twins (spoiler: it's not an incredible story, haha.)
Today we are diving into my take on dealing with autoimmune thyroid issues, why I drink a protein shake daily (and if it's delicious), daily routines, binge eating and tips for vacation.
If you want to check out the protein shake I use daily, click here and be sure to use the code BENTON at checkout to save $10 on your first order. Same code works for Relief+!
If you haven't yet, please support The Dagny Foundation!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Primal Potential Podcast. |
| 0:04.3 | I am your host Elizabeth Benton Thompson. |
| 0:06.9 | If you want to create change in any area of your life, you're in the right place. |
| 0:11.5 | Together we'll explore the strategies and tools I've used to lose over a hundred pounds, |
| 0:16.6 | pay off $130,000 in debt and become a multiple seven figure business owner. |
| 0:22.0 | I've supported more than 3,000 women to levels of execution and fulfillment. |
| 0:26.9 | They didn't know or possible. |
| 0:29.2 | Together we'll break your past patterns and eliminate the appeal of your excuses so |
| 0:34.1 | you can get consistent, stay consistent, create the results you want and enjoy the journey. |
| 0:40.7 | Let's get started. |
| 0:41.7 | Hello everybody. |
| 0:43.9 | Welcome back to the Primal Potential Podcast. |
| 0:45.9 | I am Elizabeth Benton and before we get too far in, let me just say I know the audio |
| 0:50.2 | quality sucks today. |
| 0:51.2 | There's a reason. |
| 0:52.2 | I'll explain it. |
| 0:53.2 | We'll be back to normal for our next episode. |
| 0:57.2 | So I got rid of my desk and I just had a new one delivered today but it hasn't been |
| 1:03.8 | moved into the office and it's in the office where all of my recording stuff is but my |
| 1:11.4 | computer is in the dining room so just circumstances, crappy audio quality but hopefully you will |
| 1:19.2 | bear with me just for today and by tomorrow everything will be back to normal. |
| 1:25.8 | So thanks for putting up with it and I hope you enjoy the episode. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Elizabeth Benton, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Elizabeth Benton and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.