Welcome to the Primal Potential Podcast.

I am your host Elizabeth Benton Thompson.

If you want to create change in any area of your life, you're in the right place.

Together we'll explore the strategies and tools I've used to lose over a hundred pounds,

pay off $130,000 in debt, and become a multiple seven figure business owner.

I've supported more than 3,000 women to levels of execution and fulfillment.

They didn't know or possible.

Together we'll break your past patterns and eliminate the appeal of your excuses so

you can get consistent, stay consistent, create the results you want, and enjoy the journey.

Let's get started.

Hello everybody, welcome back to the Primal Potential Podcast.

I am Elizabeth Benton.

Oh, here's the scoop guys.

Here's the scoop.

I don't know how to say this the right way.

So I'm just going to say it.

Realizing that even if I think I say it the right way, it's not going to come across the

right way to everybody.

So I'll just say it, the way I say it.

The last couple months I have been really in the place I want to be with regards to consistency.

And that is a big deal for me because the first six, seven months of Roman's life, I was

not.

...