97. 3 Rules For Overcoming The Fear Of Judgement | For the People Pleasers
The Fitness Business Podcast with Erin Dimond and Jordan Dugger
Erin Dimond and Jordan Dugger
4.6 • 667 Ratings
🗓️ 20 January 2020
⏱️ 37 minutes
🧾️ Download transcript
Summary
“Meaningful achievements are, perversely, more likely to annoy the world around you.” Do you struggle with being your authentic self and sharing how you really feel? Are you tired of being a people pleaser?
We were there too and that's why we wanted to share 3 rules that have helped us overcome the fear of judgment and say what we believe needs to be said.
Time Stamps:
(0:16) Pissing People Off
(3:10) Sitting on Evernote Content
(4:29) First Shirtless Photo
(7:35) Motion vs Action
(11:20) Rule 1: There are More Important Things than Other People’s Feelings
(18:20) Real Time Confession
(19:56) Rule 2: Hate is a Side Effect of Impact
(22:55) Example of Misinformation
(26:18) Rule 3: Offended Doesn’t Mean They’re Right
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(36:07) Share and Subscribe!
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | What is up, guys? Welcome back to the flow state of mind podcast. Aaron and Jordan in here for a, |
| 0:04.3 | we call them solo episodes, but they're really, I guess, still duo episodes. |
| 0:07.5 | Duo. Yeah. So the, what we're going to talk about today, though, is something that is extremely |
| 0:11.7 | important and that is pissing people off and getting over that idea and that fear of judgment. |
| 0:17.0 | And this is going to resonate so hard with so many of our listeners because so many of our listeners want to do things that probably are going to annoy some people. And the fear of judgment |
| 0:25.0 | is the biggest fear. I think it's greater than death, honestly. I really think the reason a lot of |
| 0:30.3 | people don't go for things and do things is because they're just afraid of being judged and they're |
| 0:35.2 | afraid of failure. And we're going to dive into that today. |
| 0:37.6 | For sure. A lot of this is subconscious too. So I want you to think about as we're talking |
| 0:40.8 | of different examples in your own life where maybe you let these fears hold you back, |
| 0:45.1 | even if it wasn't completely conscious in front of you. Like I don't want to do X because |
| 0:49.3 | you know, Tim over down the street is going to be annoyed. A lot of times you don't even admit it to yourself. I know that's been the truth for myself. Yeah, we were actually just talking to our transformers |
| 0:57.9 | about this exact thing on the call the other night. And this, I mean, this goes so deep. |
| 1:02.7 | Evolutionary speaking, if we didn't fit in with the tribe, if we were judged, that meant death in a lot of |
| 1:07.7 | cases. And I feel like that was kind of a light bulb for them when we said |
| 1:11.2 | that because this is really in your subconscious, whether you think you're very strong-minded |
| 1:15.1 | person or not, it's hard to just get away from like that biological response of, you know, |
| 1:20.4 | judgment means danger. And we all have that. Yeah, exactly. So let's just dive right in. I'm going to |
| 1:26.3 | start, you know, you guys know that I love quotes. |
| 1:28.0 | I'm going to start with the quote that I'm not really sure who said this, but meaningful achievements are |
| 1:32.8 | perversely, more likely to annoy the world around you. So anything that is meaningful, anything that is |
| 1:38.9 | impactful, guys, is going to have this effect that it's going to piss some people off. And what we |
... |
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