960: When You Want to Give Up
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 19 February 2022
⏱️ 30 minutes
🧾️ Download transcript
Summary
Do I have thoughts for you to consider when you want to give up or give in? Sure do! I'm sharing them in today's episode along with an update on my own weight loss journey, thoughts on comparison and more!
Mentioned In Today's Episode:
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Transcript
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| 0:00.0 | Welcome to the Primal Potential Podcast. |
| 0:04.3 | I am your host Elizabeth Benton Thompson. |
| 0:06.9 | If you want to create change in any area of your life, you're in the right place. |
| 0:11.5 | Together we'll explore the strategies and tools I've used to lose over a hundred pounds, |
| 0:16.6 | pay off $130,000 in debt and become a multiple seven figure business owner. |
| 0:22.0 | I've supported more than 3,000 women to levels of execution and fulfillment. |
| 0:26.9 | They didn't know or possible. |
| 0:29.2 | Together we'll break your past patterns and eliminate the appeal of your excuses so you |
| 0:34.3 | can get consistent, stay consistent, create the results you want and enjoy the journey. |
| 0:40.8 | Let's get started. |
| 0:42.0 | Hello everybody, welcome back to the Primal Potential Podcast. |
| 0:46.1 | I am Elizabeth Benton. |
| 0:48.2 | Thank you for joining me today. |
| 0:52.0 | And especially thank you for everybody who sent in questions or topics. |
| 0:57.1 | Please please please send them my way. |
| 0:58.8 | I love hearing what you want to hear about. |
| 1:01.9 | So DM me on Instagram. |
| 1:03.3 | You can find me there at Elizabeth Benton. |
| 1:05.9 | Don't reach out to me on Facebook because like there's a message graveyard there for people |
| 1:10.4 | you're not friends with. |
| 1:11.5 | And I've seen it a couple times but then I don't know how to get back there. |
| 1:14.5 | Anyway, not Facebook. |
... |
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