961: Upgrade Your Results by Upgrading Your Story
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 21 February 2022
⏱️ 25 minutes
🧾️ Download transcript
Summary
Ever pursue a change by trying to upgrade your habits? I think that's the wrong way to go about it. More often than not, that will be short term. You'll do well for a little bit, but you'll eventually return to your old ways.
Fortunately, I'm going to outline (and explain) a better, more effective and more sustainable way!
If you haven't already, join me in the Primal Potential FB group!
Transcript
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| 0:00.0 | Welcome to the Primal Potential Podcast. |
| 0:04.3 | I am your host Elizabeth Benton Thompson. |
| 0:06.9 | If you want to create change in any area of your life, you're in the right place. |
| 0:11.5 | Together we'll explore the strategies and tools I've used to lose over a hundred pounds, |
| 0:16.6 | pay off $130,000 in debt and become a multiple seven figure business owner. |
| 0:22.0 | I've supported more than 3,000 women to levels of execution and fulfillment they didn't |
| 0:27.6 | know were possible. |
| 0:29.2 | Together we'll break your past patterns and eliminate the appeal of your excuses so |
| 0:34.1 | you can get consistent, stay consistent, create the results you want and enjoy the journey. |
| 0:40.7 | Let's get started. |
| 0:41.7 | Hello everybody. |
| 0:43.6 | Welcome back to the Primal Potential Podcast. |
| 0:46.9 | I am Elizabeth Benton. |
| 0:48.4 | I hope you are having an amazing day. |
| 0:50.2 | Sorry for that. |
| 0:51.2 | Mic adjustment. |
| 0:52.2 | Noise. |
| 0:53.2 | I was just making sure I have the right headset on and it appears that I do. |
| 0:57.8 | I hope you are feeling like you are on the right track and listen. |
| 1:03.4 | If you feel like you're not on the right track, I want to commend you for listening to this |
| 1:07.7 | episode because you could be watching Real Housewives or listening to some murder podcast. |
| 1:12.8 | So the fact that you're listening tells me that you're maybe more on the right track |
... |
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