You are listening to the Overcome Pornography for Good podcast, Episode 96, Emotion Doc, Radical

Acceptance. Welcome to the Overcome Pornography for Good podcast where we take a research-based,

trauma-informed, and results-focused approach to quitting porn. This approach has been revolutionary

and changed thousands and thousands of lives.

I'm your host, Sarah Brewer.

Hey, you guys, welcome to the podcast this week. Super excited to have you. I feel like

these last few weeks have been full of a lot of speaking and being part of podcasts.

Spoken to a number of groups, church groups, been on a few podcasts.

One of those was a summit called Porn Resilient, the Pilgrimage from Unwanted Porn Use to Fearless Sexuality.

And by the time this episode

will go out I'll have shared about it a little bit in emails and on my Instagram and you have

access to all of that information for free it's a free summit with a lot of experts helping you

overcome porn and feel fearless in your sexuality I love love it. So it's fun. And now here I am

getting to do my favorite thing, which is my podcast. What I want to chat about today is another emotion

doc with the emotion of radical acceptance. I want to talk about what that means, what that looks like, and give you

some sentences, some ideas to help you start feeling this in your life and making this an

emotion that you feel on purpose. I feel like that's an episode I should do, emotion on purpose.

I'm going to have to write that idea down. So radical acceptance. Let's talk about this.

A lot of people think that if they allow themselves to feel acceptance, that they're going to

immediately jump to justifying and justifying action. Or if they allow themselves to feel

acceptance, they're not going to

try to change because if you accept it, why would you change? What I have found is that this is

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