You are listening to the Overcome Pornography for Good podcast, episode 97, when you don't believe you can do it.

Welcome to the Overcome Pornography for Good podcast where we take a research-based, trauma-informed, and results-focused approach to quitting porn.

This approach has been revolutionary and changed thousands and thousands of lives.

I'm your host, Sarah Brewer.

Hey everyone, welcome to the podcast this week. Super excited you're here, excited to talk about this topic today.

Before we hop into it, I want to let you know that I have a new free class coming up.

It's kind of my end of the year gift that I want to offer you guys and the rest of my audience.

It's called five easy and proven methods to guarantee that you quit porn in 2023.

So I know, you know, the end of the year comes and sometimes in our minds we get, oh, I didn't

accomplish these goals that I wanted to.

I've made some progress, but I'm not exactly where I want to.

For those of us looking ahead and thinking

about pornography specifically, and we're like, I don't want to be struggling with this forever.

I don't want this to be in my life forever. I created a class that will teach you these five things

that if you do, if you learn these five things, you will be able to quit porn in 2023. And so that's actually

going to relate a little bit to what we're talking about today. You can sign up for that class at

sarahbrew.com forward slash five easy methods. And that's five like spelled out, F-I-V-E-5 easy methods.

It's going to be awesome.

I'm so excited.

I really love these live events at the end.

I will offer a bonus Q&A.

I get questions often.

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