Welcome to the Balance Bites Podcast with Diane San Philippo and Liz Wolf.

Diane is a certified nutrition consultant and the New York Times best-selling author of Practicali.

Liz is a nutritional therapy practitioner and the author of Modern

Cave Girl. Together, Diane and Liz answer your questions, interview, leading health and

wellness experts, and share their take on modern paleo

living with their signature friendly and balanced approach.

Remember our disclaimer.

The materials and content within this podcast are intended as general information only and are not to be considered a substitute for professional medical advice, diagnosis, or treatment. Hey everyone. Welcome to episode 96 of the

balanced bites podcast. Lots of off-the-air chit-chat as usual Diane what's yeah

yeah good morning I think I still have a morning voice I think you do too you sound actually know you sound like Phoebe when she got

sick and friends and she was like I have a safety voice but then she could

sing better and then got upset when it went away and Smelly Cat didn't sound quite as cool.

I feel like we've, I'm having Deja vu, I feel like we've talked about this before.

Maybe.

I'm so old that my memory is not that good.

Back in my date.

Actually, can I tell you why I discovered that I feel old despite being... I mean, I'm like a good you know at least five years older than you but it's

because I've had so many oh great my phone's ringing because I've had so many, oh great, my phone's ringing, it's because I've had so many, like, I feel like I've had so many lives already.

I know it sounds really crazy, but like I've had probably three different careers.

So it's like I'm on my third or fourth life here and that's

why I feel so old, isn't that weird? Is that why you've seen pretty women so many times because

you've had three lifetimes to watch it over and over again.

...