#95: Sugar, Oral health, & is Autoimmune Paleo Enough?

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Health & Fitness

4.4 • 1.2K Ratings

🗓️ 11 July 2013

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Topics:1. Sugar sugar sugar! [12:55] & [18:20]2. Best way to use OraWellness product [23:08]3. Getting my mouth back on track [28:27]4. FCLO and Chapped lips? [33:21]5. Following an autoimmune protocol still concerned with thyroid and hormone levels [42:10] Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% o...

Transcript

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0:00.0	Welcome to the Balance Bites Podcast with Diane San Philippo and Liz Wolf.
0:06.0	Diane is a certified nutrition consultant and the New York Times best-selling author of Practicali.
0:12.0	Liz is a nutritional therapy practitioner and the author of Modern Cave Girl.
0:17.0	Together, Diane and Liz answer your questions, interview, leading health and wellness experts, and share their take on modern
0:24.4	paleo living with their signature friendly and balanced approach.
0:27.9	Remember our disclaimer. The materials and content within this podcast are
0:32.4	intended as general information only and are not to be considered a substitute for professional medical advice, diagnosis, or treatment. Hey everyone.
0:47.0	Why is that funny?
0:50.0	I don't know.
0:51.0	I'm so punchy from everything off the air all the Portlandia references
0:55.4	hey everybody Liz and Diane here welcome to balanced fights podcast number 95 I'm punchy what can I say?
1:04.0	95 is like kind of freaking me out.
1:08.0	A little bit even more than the fact that I'm about to turn 30 is the fact that we've done this for almost a year.
1:14.8	Two years.
1:16.8	You're about to turn 30.
1:18.8	The world's tiniest violin is playing this for you over here.
1:21.8	I actually made the finger motion to do that too.
1:25.0	I'm glad I can't see you today because...
1:30.0	My bangs are quite swoopy today.
1:33.0	Are they swoopy? Wow.
1:35.0	See?
1:36.0	I always feel like I look like a teenage cartoon character when my bangs are like super
	...

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