950: Tips for Tackling Struggles with Motivation or Consistency
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 15 January 2022
⏱️ 27 minutes
🧾️ Download transcript
Summary
Not consistent?
Start strong and fizzle out quickly?
Today I'm sharing my tips for waning motivation, lack of discipline and consistency.
Mentioned In Today's Episode
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Transcript
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| 0:00.0 | Welcome to the Primal Potential Podcast. I am your host Elizabeth Benton Thompson. If |
| 0:07.0 | you want to create change in any area of your life, you're in the right place. Together, |
| 0:12.2 | we'll explore the strategies and tools I've used to lose over a hundred pounds, pay |
| 0:16.6 | off $130,000 in debt, and become a multiple seven figure business owner. I've supported |
| 0:22.6 | more than 3,000 women to levels of execution and fulfillment. They didn't know or possible. |
| 0:29.2 | Together, we'll break your past patterns and eliminate the appeal of your excuses so |
| 0:34.1 | you can get consistent, stay consistent, create the results you want, and enjoy the journey. |
| 0:40.8 | Let's get started. Hello everybody, welcome back to the Primal Potential Podcast. I am |
| 0:47.2 | Elizabeth Benton. I am Christopher Thompson. Hi. Hello. You would rather be drinking |
| 0:53.8 | milk and eating the brownies your mom brought over. I already drank milk and ate the brownies. |
| 0:58.6 | Oh, so much for that. Yeah, I literally just walked out. He just put the baby down and |
| 1:04.4 | I was like, um, you want to record with me? And you said yes. Well, you know, let me |
| 1:09.7 | out of the basement for the first time in six weeks. So I figured I'm on as well. I feel |
| 1:15.2 | like they haven't heard from you in so long. Hi, Ben. I'm, I'm, I'm good. Yeah, good. |
| 1:19.3 | Yeah, just working. What's been the hype they haven't talked to you since the baby goats |
| 1:23.0 | were born? Take care of them, dealing with your paranoia about them and... |
| 1:27.3 | Is it paranoia? Or is it... Is it concern? Same, same. Is it? You know, it's funny. Somebody |
| 1:34.3 | message me the other day because last Saturday you weren't here, but I was talking about |
| 1:37.7 | how I was navigating a moment of fear or anxiety last Thursday when you took bro and I was |
| 1:48.5 | working and you guys were out of the house and somebody said, how would you know the difference |
| 1:54.1 | between just being anxious over nothing and intuition? Like what the question was, was |
| 2:00.4 | when would you tell Chris, just come home? You and the baby need to come home because it's |
... |
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