Welcome to the Primal Potential Podcast. I am your host Elizabeth Benton Thompson. If

you want to create change in any area of your life, you're in the right place. Together,

we'll explore the strategies and tools I've used to lose over a hundred pounds, pay

off $130,000 in debt, and become a multiple seven figure business owner. I've supported

more than 3,000 women to levels of execution and fulfillment. They didn't know or possible.

Together, we'll break your past patterns and eliminate the appeal of your excuses so

you can get consistent, stay consistent, create the results you want, and enjoy the journey.

Let's get started.

Hello everybody. Welcome back to the Primal Potential Podcast. I am Elizabeth Benton

today. In addition, can you guys hear that siren? Of course the second I hit go. There's

a siren. Today we're going to be talking about one of my favorite things to talk about

because it's so important and so misunderstood. And that of course is motivation. Three

keys to not letting lack of motivation get in your way because newsflash, we're not

always going to be motivated. In fact, depending on the area of our life we're talking about,

we probably won't be motivated more than we will be motivated. And to be consistent, we

have to know how to keep going when we're not motivated. We have to come to the realization

that we're not going to be motivated a lot of the time and find the ways to stay in action

and remain consistent even when we're not motivated. So three keys to not letting lack

of motivation get in your way. And as I said last Monday, remember that these keys, these

ideas, anything I ever talk about in the podcast has absolutely no value unless you put it

into action. So as you're listening, I want you listening with the intent to take something

that you hear and put it into practice today in a small way. Nothing big. You don't have

...