947: 3 Things You Need to Know to Get & Stay Consistent
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 3 January 2022
⏱️ 27 minutes
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Summary
Have you ever had super clear and compelling goals for the new year but failed to see them through? It happens all the time. We start strong and fizzle quickly. In today's episode, I'm sharing three things you absolutely must know in order to get consistent and, more importantly, stay consistent in this new year!
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Transcript
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| 0:00.0 | Welcome to the Primal Potential Podcast. I am your host Elizabeth Benton Thompson. If |
| 0:07.0 | you want to create change in any area of your life, you're in the right place. Together, |
| 0:12.2 | we'll explore the strategies and tools I've used to lose over a hundred pounds, pay |
| 0:16.6 | off $130,000 in debt, and become a multiple seven figure business owner. I've supported |
| 0:22.6 | more than 3,000 women to levels of execution and fulfillment. They didn't know or possible. |
| 0:29.2 | Together, we'll break your past patterns and eliminate the appeal of your excuses so |
| 0:34.1 | you can get consistent, stay consistent, create the results you want, and enjoy the journey. |
| 0:40.8 | Let's get started. |
| 0:42.2 | Hello everybody, welcome back to the Primal Potential Podcast. Happy New Year. Happy New |
| 0:49.2 | Year. It is officially 2022. That still feels like a space age to me when I say that year. |
| 0:57.7 | I feel like it might as well be 30-22, you know? I would love to know before we get started. |
| 1:06.1 | What are some of the goals or the priorities that you have for this year? You can message |
| 1:14.0 | me on Instagram or better yet, I think it would be an amazing conversation to have over in |
| 1:18.0 | the Primal Potential Facebook group. I will link that up in the show description. What |
| 1:24.3 | are some of the things that you really want to focus on or you really want to achieve this |
| 1:29.4 | year? I can tell you for me, without a doubt, it is finishing Book 3. I don't think it'll |
| 1:40.2 | get published in 2022, but that's one of those things that's outside of my control. |
| 1:44.9 | My goal is to complete Book 3, have it submitted, feel amazing about it. That's a big one, |
| 1:53.2 | expanding my family is a huge goal. There are parts of that that are outside of my control, |
| 1:59.0 | but there are absolutely parts of that that are inside of my control. Those are things |
| 2:03.0 | that I'm going to be focusing on, things like balancing my hormones, taking really good |
| 2:06.4 | care of myself, getting Roman to take a bottle. Those sorts of things are high on the priority |
... |
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