946: Weight Loss HOT Topic
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 1 January 2022
⏱️ 31 minutes
🧾️ Download transcript
Summary
We are kicking off the new year with some serious weight loss controversy and I can't wait to hear what you think about it!
We are talking weight loss, motivation and all the things that could be on your mind as we dive into a new year!
Mentioned In Today's Episode:
GBX Protein (the code BENTON will save you $10 on your first order)
Midday Squares (the code BENTON15 will save you $$)
Transcript
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| 0:00.0 | Welcome to the Primal Potential Podcast. I am your host Elizabeth Benton Thompson. If |
| 0:07.0 | you want to create change in any area of your life, you're in the right place. Together, |
| 0:12.2 | we'll explore the strategies and tools I've used to lose over a hundred pounds, pay |
| 0:16.6 | off $130,000 in debt, and become a multiple seven figure business owner. I've supported |
| 0:22.6 | more than 3,000 women to levels of execution and fulfillment. They didn't know or possible. |
| 0:29.2 | Together, we'll break your past patterns and eliminate the appeal of your excuses so |
| 0:34.1 | you can get consistent, stay consistent, create the results you want, and enjoy the journey. |
| 0:40.8 | Let's get started. |
| 0:42.2 | Hello everybody, welcome back to the Primal Potential Podcast. I am Elizabeth Benton |
| 0:48.2 | Happy New Year. Happy New Year officially the first episode of the New Year on the first |
| 0:56.2 | day of the New Year. I hope that you are waking up healthy and determined to make some positive |
| 1:06.6 | improvements in your life. If you follow me on Instagram or in the Primal Potential |
| 1:13.4 | Facebook group, you saw that we had an exciting addition at the end of the year. One of our |
| 1:18.8 | goats had baby goats, two baby goats to be specific. That was just really exciting. It |
| 1:24.5 | was the first animal born of our little farm animal brood. Everybody was healthy and it |
| 1:31.8 | all went well, so that was pretty cool. We are going to be giving away GBX protein today |
| 1:38.0 | and I might be talking about why and how I changed one of my goals. If you listen to 945, |
| 1:44.2 | you know that my physical health is a big priority going into the New Year and coming |
| 1:47.8 | out of last year. But I changed things up a little bit and GBX protein is really helping |
| 1:54.4 | me with that. So we'll announce the winner at the end of today's episode. Make sure you |
| 1:59.3 | listen all the way to the end to see if you won. Because there's a good chance that it |
| 2:04.1 | was you if you were one of the people who entered to win. Okay. Book Club. Tons of comments |
... |
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