Welcome to the Primal Potential Podcast.

I am your host Elizabeth Benton Thompson.

If you want to create change in any area of your life, you're in the right place.

Together we'll explore the strategies and tools I've used to lose over a hundred pounds,

pay off $130,000 in debt, and become a multiple seven figure business owner.

I've supported more than 3,000 women to levels of execution and fulfillment they didn't

know were possible.

Together we'll break your past patterns and eliminate the appeal of your excuses so

you can get consistent, stay consistent, create the results you want, and enjoy the journey.

Let's get started.

Hello everybody, welcome back to the Primal Potential Podcast.

If you listened last weekend, I told you Chris would be on with me today and he's not.

And I'll tell you why.

As I'm recording this, we are about to leave the country and Chris is packing the car.

That is the reason I'm trying to make sure, see if I record in Cabo, then I have to bring

a mic and I have to rely on the internet being strong enough to upload.

And I just don't want to take those chances.

So I decided to get this done before we hit the road.

We'll probably be on our way back when you hear this.

So that's why Chris isn't here with me.

We're actually going to do something a little bit different today if that is okay with

you.

...