5 • 679 Ratings
🗓️ 10 October 2022
⏱️ 19 minutes
🧾️ Download transcript
Discover how the reward system in our brains has been vital to our survival, and why it’s become a modern-day problem. I’m showing you why we don’t have to be at the mercy of our brain’s reward system, and how to recognize that your craving for porn is no different from any other dopamine-producing substance.
Get full show notes and more information here: https://www.sarabrewer.com/blog/reward-system-over-desire
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0:00.0 | You are listening to the Overcome Pornography for Good Podcast, episode 91, reward system, and |
0:06.2 | over desire. Welcome to the Overcome Pornography for Good podcast where we take a research-based, |
0:13.2 | trauma-informed, and results-focused approach to quitting porn. This approach has been revolutionary |
0:20.3 | and changed thousands and thousands of lives. |
0:23.7 | I'm your host, Sarah Brewer. Hey, you guys, welcome to the podcast episode this week. I hope you guys |
0:31.5 | have had a great week. It's been really great over here. We got back from California. My husband and I are both |
0:38.6 | entrepreneurs and are toying with living a little bit more on the road and working from on the road. |
0:45.7 | And so that's what we did while we were in California. We unplugged a little bit just because |
0:50.7 | it's our, it's been our only family vacation this year, but just kind of |
0:56.4 | playing with the idea of what it would be like to work and travel at the same time. And it was |
1:00.2 | really fun. And then I am actually going to France on Saturday. Those of you who have heard |
1:08.0 | the interviews I've done with Lindsay Pullman or if you're in the program and |
1:11.7 | do the coaching calls with Lindsay Pullman, I'm going to France to see her because she lives in |
1:14.9 | France and she's doing a little retreat for those of us who went through her trauma coaching |
1:20.1 | certification. And geez, you guys, I don't know if I've talked much about that certification |
1:25.1 | here on this podcast, but it completely changed my life, |
1:29.8 | learning about drama, learning about body stuff, learning about the nervous system, the model, |
1:36.0 | the brain stuff completely changed my life. And then we've just added in this really beautiful |
1:40.1 | element of being trauma, informed in trauma aware and where of your body. You've probably |
1:45.2 | heard me talk about it quite a bit in my podcast episodes these last six months. But I'm so excited |
1:50.7 | to go and do that. I'm going to go down to the south of France and then go to Paris and then |
1:56.0 | stop in Lyon to see an old foreign exchange student. So that's going to be really fun. I'm excited. |
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