Hey there beautiful human you're listening to Embrace your real with me Julie

Ledbetter a podcast where I empower you to just be you with each episode I dish you a

dose of real talk and actionable advice for building your confidence, honoring your body, and unconditionally loving your authentic self.

Stay tuned if you're ready to embrace your real, let's get it, let's go.

Hello and welcome back to another episode of the Embrace real podcast. I'm so pumped about today's episode.

Nine ways to beat workout boredom.

I honestly think that this is not an if but when it comes.

It can be really, really hard to stay consistent in honoring your body with movement

and building the body that you want if you are starting to feel bored like you don't

want to show up you don't want to push yourself and all you want to do is bail in on your

workout and those are real feelings and that's a real

season that you will go through and so I thought that I would just share it's like some

ways to help you beat workout boredom

because we've got goals to reach and I don't want our boredom

to get in the way of that.

And of course, this doesn't mean that it's always

going to be perfect, but I do think that there are ways to combat boredom

and change it up so that it's not so boring and so that it doesn't become this big

excuse in your way so that is what we're going to be diving into in today's

episode. Before we do I had to share the super suit review. It comes from

R.M. Barker 314 give a five-star review and said changing my outlook on

fitness after spending years as a slave to

...