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The Anxiety Chicks

86. Is there Such Thing as a Healthy Relationship if You Struggle WIth Anxiety? Ft. Jessica Baum, LMHC

The Anxiety Chicks

Cloud10

Mental Health, Education, Alternative Health, Self-improvement, Health & Fitness

4.7832 Ratings

🗓️ 19 October 2022

⏱️ 53 minutes

🧾️ Download transcript

Summary

Join the chicks this week along with special guest Jessica Baum LMHC. Jessica Baum is a psychotherapist that specializes in all things anxiously attached! She even wrote a book called "Anxiously Attached" because her passion is so big behind it. Click here to purchase her book on amazon https://www.amazon.com/gp/product/0593331060 Jessica Baum breaks down when our attachment styles develop and why (aka the science behind it!) and IF you can have a healthy relationship even if you struggle with anxious attachment. Taylor Alison and Jessica's experience with Anxious attachment, Avoidant attachment, and Secure attachment. Follow us: @theanxietychicks @health_anxiety @theanxietyhealer @jessicabaumlmhc Websites: peakofpanic.com happytays.com theanxietyhealingschool.com --- Support this podcast: https://anchor.fm/the-anxiety-chicks/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Unlimited Thoughts with Zoe Unlimited, where it gets unapologetically real.

0:05.2

We discuss anything and everything from current pulp culture, fashion, to the ever-evolving beauty standards.

0:11.5

Join me to embark on a journey to grow our critical thinking, wellness, and confidence, while hustling through adulthood together.

0:18.7

Listen to Unlimited wherever you get your podcast.

0:23.9

Hi, Healers. It's Allison here. So I want to tell you a little bit more about how Taylor and I

0:30.4

got started with our podcast. And the platform we've been using, which is Anchor, has been so user-friendly and so amazing.

0:39.9

I just want to tell anyone else out there that is thinking about starting a podcast,

0:44.6

Anchor is the way to go.

0:46.0

First of all, it's completely free.

0:47.6

So, hello.

0:48.8

Second of all, there's so many creation tools that allow you to record and edit your podcast

0:54.0

right from your phone or

0:55.2

computer. It's crazy. I'm recording this right for my phone. And it literally just looks like the

0:59.3

record button on your videos or your Instagram. So it really is such a user-friendly platform.

1:07.2

And the coolest thing is, is you can add any song from Spotify directly to your episodes too.

1:13.6

And the possibilities are seriously endless for what you can create, whether it's music analysis,

1:19.0

your own radio show, or something the world's never even seen before.

1:23.5

Anchor also distributes your podcast for you, so it can be heard on Spotify, Apple Podcasts, and so many other platforms.

1:31.5

And you can even make money from your podcast with no minimum listenership.

1:36.2

So it's everything you need to make a podcast in one place.

1:39.6

And like I said, it's so user-friendly.

1:42.1

I recommend Anchor.

...

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