859: Distractions, Balance & Making Progress Toward Your Goals

CONSISTENT by Primal Potential

Elizabeth Benton

Self-improvement, Education, Health & Fitness, Nutrition

4.9 • 2.7K Ratings

🗓️ 27 February 2021

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today we're answering your questions all about distractions, work/life balance, making progress towards your goals, becoming a morning person and more!

To learn more about today's giveaway, SleepPlus, click here!

Transcript

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0:00.0	This is Primal Potential and I am your host, Elizabeth Benton.
0:06.4	Primal Potential is about you.
0:09.5	Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.
0:15.9	Your transformation is now.
0:19.5	Let's get started.
0:20.8	Hello everybody, welcome back to the Primal Potential podcast.
0:25.3	It is Saturday.
0:26.3	We are answering your questions and by we, I mean, me and
0:29.9	Christopher is here.
0:32.2	Hello everybody, welcome to the Primal Potential podcast.
0:36.1	We were just at brunch with a friend and he was like, what do you, I said, when we were
0:42.2	getting ready to leave, I was like, are you ready to go record?
0:44.6	And his friend was like, what are you recording?
0:46.4	And I'm like, Chris is on the podcast and he didn't realize that's kind of been a long
0:49.2	standing thing.
0:50.2	And he's like, you're going to like, Chris go on your podcast.
0:53.0	I'm like, oh, we're that is long since sales.
0:56.0	That's sales sales.
0:57.0	Yeah, for sure.
0:58.0	But how are you doing today?
0:59.8	I'm doing well.
1:00.8	How are you doing today?
	...

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