858: Tools for When You Know What to Do But Aren't Doing It
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 22 February 2021
⏱️ 37 minutes
🧾️ Download transcript
Summary
Today you're going to hear from an amazing listener to this show as part of our trial in a series of episodes with YOU - the listener!
After losing 140 pounds, the pandemic seemed to throw her off track, changing her schedule, her routine and her trajectory.
In today's episode we talk about getting your choices and, more importantly, your mindset back to a place of progress!
If you want to learn more about or sign up for the 12 Weeks to Transformation Self Study, head to primalpotential.com/register/
Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:07.0 | Primal Potential is about you. |
| 0:09.5 | Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. |
| 0:15.9 | Your transformation is now. |
| 0:19.5 | Let's get started. |
| 0:20.5 | Hello, everybody. |
| 0:22.2 | Welcome back to the Primal Potential Podcast. |
| 0:24.6 | I am Elizabeth Benton a couple weeks ago. |
| 0:27.9 | I shared with you guys an idea that I had for the podcast and I'm still very eager if |
| 0:34.5 | you haven't given me feedback. |
| 0:36.3 | If you haven't listened to the episode from two weeks ago, please do so as well as to |
| 0:39.6 | this one. |
| 0:40.6 | I would love your feedback, but the idea that I had was opening up every single month anywhere |
| 0:46.2 | from one to five opportunities for you guys, listeners of this show, the heart of this |
| 0:53.1 | show, the whole reason for this show, you to chat with me about something going on in |
| 0:59.4 | your world, a challenge that you're having, something that you would like some support |
| 1:02.7 | with or some strategy around and airing it here on the podcast. |
| 1:08.0 | As I said two weeks ago, back in December, I posed that idea inside the free Primal Potential |
| 1:14.7 | Facebook group. |
| 1:16.4 | Most people seem to really love the idea and I asked for some initial volunteers and you're |
| 1:20.5 | going to hear another one of those conversations today. |
| 1:23.8 | I really want to know from you guys, do you like this idea? |
... |
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