857 Affirmation for Success
Daily Meditation Podcast
Mary Meckley
4.1 • 1.5K Ratings
🗓️ 9 October 2016
⏱️ 18 minutes
🧾️ Download transcript
Summary
Discover an affirmation for success, and how to repeat an affirmation to get the best results. Also discover the best way to start your week as you cultivate a success mindset.
This is part 2 of a 7-Part Meditation to Be Successful, Episodes 856-862.
As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your meditation.
For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Sample from a selection of resources including:
*a Free Private Facebook Group to connect with meditators from around the world
*a Free Meditation Bundle to get started meditating
*a Free Sleep Technique to Sleep Better
*a Free Instant Calm Breathing Technique
*a Free Guide to Get Started Meditating.
If you'd like to receive fresh daily fully guided meditations 7 days a week you can subscribe to Slow Down Nation, a monthly subscription membership site and app. Not only do you receive a brand new daily fully guided meditation, you also receive access to over 800 meditations customized around weekly themes.
***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.
Resources:
Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
I'd love your feedback! Please let me know how you're enjoying
the meditations by leaving me a review.
Music composed by Greg Keller.
Also music provided by Christopher Lloyd Clark licensed by
RoyaltyFreeMusic.com.
To be guided in a daily meditation where you learn a different meditation technique customized around a weekly theme head over to www.SipandOm.com to subscribe to Slow Down Nation daily meditations guided by Mary Meckley.
Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group at https://www.SipandOm.com.
Transcript
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| 0:00.0 | You are listening to episode 857. |
| 0:05.6 | Welcome to the Daily Meditation Podcast. |
| 0:09.9 | I honor you for giving yourself permission to slow down and connect to the best part of who you are. |
| 0:22.0 | I'm Mary Meckley and I'm a meditation guide who shares a different meditation technique every |
| 0:29.2 | single day on the podcast and each technique is customized around a weekly theme so you get to |
| 0:36.3 | explore a particular topic in depth using different meditation techniques to help you as you go throughout your busy days. |
| 0:49.0 | So it's not just meditation, it's a lifestyle. The meditation techniques you can carry into your day-to-day life. |
| 0:59.0 | And I'll also share with you a way to create more of a meditation lifestyle. |
| 1:07.0 | So our theme for this week is how to be a success, how to be successful in different areas of your life. |
| 1:19.0 | And I want you to choose one area of your life to focus on and as you focus on this area |
| 1:30.3 | bring it into your meditations each day this week. |
| 1:37.0 | So when you sit down to meditate, take a few minutes to think about how you want to be successful this week and just choose one area. |
| 1:49.9 | Don't try to tackle everything at once. |
| 1:53.0 | So it could be your relationships, |
| 1:56.3 | your health, your finances, whatever it is, |
| 2:02.1 | just think about what is some way that you could feel more successful |
| 2:09.1 | by not doing so much by maybe pulling from the talents the resources that you already have |
| 2:19.9 | and take that into your meditation when you sit down to meditate. |
| 2:25.0 | And every Monday I also share with you an affirmation meditation meditation technique. |
| 2:34.0 | So the affirmation for this week, |
| 2:38.0 | I want you to do this as you sit down to meditate. |
| 2:42.0 | Repeat this affirmation, and also you can repeat it |
... |
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