Here's what you shouldn't do.

Welcome to another episode of Tiny Leaps.

Big changes where I share simple research-backed strategies you can use to get more out of your life.

My name is Greg Klunis and today I want to talk about the What Not To Do list or shortened the the not to do list.

to do list.

Have you ever heard of that?

It's this idea that rather than making a to do list,

you simply write down all the things you shouldn't do and this can

be a list of habits that you shouldn't engage in or it can be things that you shouldn't

do in that specific day or that specific hour.

There is a lot of benefits to this approach.

It can do magical things for our productivity.

So in today's episode, I want to talk about it. I want to dive deeper into the not to do list.

Talk about why it works, how we can practice it for ourselves, why it's important, and all of the other things that are related to it.

So this is going to be a super good episode.

Now, before we jump into it, if you are looking for a coach to help you achieve your biggest goals, whether those goals are getting into

better shape, being more consistent in the gym, eating healthier, saving more money, starting

a business, whatever your goals are. I want to help you find a coach that you can actually

afford to help you do that.

So if that sounds like something you're interested in, head over to TLBC. CO slash coach. That's TLBC. Co.

Enter a few details and I'm going to connect you with a coach that is

affordable, that is experienced, and that can help you to navigate the process, figure out where to start, figure out what you need to be doing, and figure out how to stick with it.

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