Welcome to Unfucked your brain, the only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain

and get what you want in life.

And now here's your host, Harvard Law School grad, Feminist Rockstar, and Master Coach,

Kara Loyenthyle.

Hello my chickens, how are you guys? How are you all? Chickens, foul, people of any

gender, not just guys? I am excited today. I'm like mentally a little bit exhausted but also really excited because I am doing

a lot of planning for next year in the Unfuck Your Brain universe,

and there are some big changes coming.

So I'm gonna tell you more about those

at the end of this episode, so make sure you listen,

because it kind of impacts some of y'all,

or all of y'all,

how you think about it.

But today, before we get to that,

we are going to talk about the difference

between talking and listening,

especially when it comes to yourself.

So, when I was thinking about this topic it made me think about my

grandfather who was the dean of NYU Medical School for several decades and he was

really widely revered and feared.

And at his funeral one of his colleagues told me that one of the secrets to his authority

was that he usually sat quietly during meetings while everyone else authority was

...