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This is Primal Potential and I am your host, Elizabeth Benton. Primal Potential is about

you. Your ability to change is not defined by yesterday and doesn't need to wait until

tomorrow. Your transformation is now. Let's get started.

Hello everybody. Welcome back to the Primal Potential podcast. I am Elizabeth Benton because

it's Saturday. I'm here with Christopher. Hello everybody. Welcome to the Primal Potential

podcast. How are you today? I'm doing great. How are you today? I'm doing okay. I'm excited

that when we're done recording this, we get to watch football. Yes, we do.

That's going to win. They're going to have a hard time with Carla Murray.

They're going to have a hard time this season. Yeah, but you know, it's rebuilding season.

It is what it is. I did a daily mindset upgrade on this the other day about how it's

interesting that we allow, make allowances for sports teams to have rebuilding years,

but like the idea of having a rebuilding year in our own life is like, I'm not doing

enough. I should be growing. I should be this. I should be that. Anyway, you know,

we're giving away today. Yes, we are giving away regular old energy plus.

...