829: Time Management and Perspectives on "Starting"
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 14 November 2020
⏱️ 30 minutes
🧾️ Download transcript
Summary
You guys have awesome questions this morning including:
How do you manage your daily calendar for success? Do you include hour by hour planning? How do you fold your new habits into this cake set when you are practicing new habits and habit stacking?
I have only listened to the one excuses podcast but I have failed so many times I just don't know how I can change. I just bought Chasing Cupcakes and am hoping that will help shed more light.
How can I understand my purpose in life?
What is your opinion on screen time ?
How do I find the commitment to start?
How do you know what diet or lifestyle change is best for you and your body type?
What is the best "first step" in forming a healthy lifestyle?
Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:06.4 | Primal Potential is about you. |
| 0:09.5 | Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. |
| 0:15.9 | Your transformation is now. |
| 0:19.5 | Let's get started. |
| 0:20.5 | Hello everybody, welcome back to the Primal Potential podcast I am here with Chris because |
| 0:25.9 | Saturday. |
| 0:26.9 | Hello. |
| 0:27.9 | How are you today? |
| 0:28.9 | I'm doing well. |
| 0:29.9 | How are you? |
| 0:30.9 | I heard you just screaming at the goats. |
| 0:32.9 | Oh is that? |
| 0:33.9 | Yeah! |
| 0:34.9 | Chris is convinced that the goats sound like they're screaming dad. |
| 0:39.9 | They do. |
| 0:40.9 | I think they sound like they're screaming a lot of things but yeah. |
| 0:45.3 | Also true. |
| 0:46.3 | Sometimes they just sound like they're screaming dad which is really funny because when |
| 0:49.6 | he goes outside it's just like dad. |
| 0:55.0 | It is entertaining, cannot lie about that. |
| 0:58.0 | We are going to give away something a little bit different today because it's Saturday. |
... |
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