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What's up loves. Welcome to Self-Canned Real Life, a podcast where I am completely addicted

to giving you the tools that you need to choose happiness and create more joyful moments.

I am your host, best-selling author, OG influencer, and DJ Ty Alexander.

And I'm basically your new wellness hype girl, so welcome to the party.

Before we take a deep dive into today's episode, I want to remind you to please be sure to

rate, review, and follow us. If you've enjoyed the podcast so far, consider subscribing on Apple

podcasts to unlock our bestie subscriber-only audio experience. You'll get exclusive audio,

interviews, ad free episodes, and monthly guided meditations. So let's get right into today's

episode, shall we? I was out yesterday because we outside all summer, and I saw a good

guy friend of mine. We've been friends, gosh, at least two decades, and he was like, you know,

my mom is transitioning. I'd like to talk to you about some things, and I was like, wow,

twofold, because one, yeah, well, you think I'm an expert at this.

Which I guess, in some aspects, a part of also me owning who I am and what I provide and what I

do in my impact is me acknowledging that I am an expert in grief, and just how I've managed to

manage for lack of better words. So he wanted to, you know, I don't want to say pick my brain,

because that's a really light, harder way to think of it. But he wanted to chat about

...