82. Find your point of no return to take massive action
Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
4.9 • 914 Ratings
🗓️ 21 February 2023
⏱️ 50 minutes
🧾️ Download transcript
Summary
This episode covers the reasons why you are holding yourself back from making change, from taking a leap of faith and what you can be doing to start heading in the direction of where you want to go, to start taking bold action and raising your standard for your own life. It goes into the psychology of ‘luck’ and irreversible decisions and why they are beneficial.
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Transcript
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| 0:00.0 | Welcome everyone. Welcome to episode number, I believe it's episode number 82. |
| 0:06.8 | So this episode is all around that your point of no return. So the mindset, it's pretty much |
| 0:14.7 | about getting into that mindset of what you really want, figuring out what it is that you want, |
| 0:19.5 | kind of getting to a point where you can |
| 0:21.3 | design in your head the life you want to be living. But in order to do that, you also have to |
| 0:26.9 | reach a point of no return. So you've got to reach this moment of either realizations or decisions |
| 0:33.8 | or situations that have occurred around you or situations that you have created around you |
| 0:37.8 | where you're not going to turn back and repeat history and continue to be living the life you're |
| 0:43.3 | going to be living. So I think I'm going to title this episode at the point of no return. But |
| 0:48.1 | anyway, we'll see. I always like kind of I'm an R and I always record the episode first and then |
| 0:53.8 | decide what I'm going to title it as record the episode first and then decide what I'm |
| 0:54.7 | going to title it as. So that's kind of roughly what I'm going to be talking about. We're going to |
| 0:58.5 | go into why you haven't gotten the things that you want all the reasons. You might have one or more |
| 1:05.3 | of the reasons and then I'm going to go into kind of specific steps that you can do to help you, A, figure out what |
| 1:15.0 | you do want in your life. And it's kind of a mix between, you know, a purpose, a want, a desire, |
| 1:22.3 | a drive, all those things kind of combined. We're going to kind of flesh out what it is that |
| 1:26.5 | you do want. Then we're going to be of flesh out what it is that you do want. |
| 1:31.9 | Then we're going to be talking about how to make like a definitive decision and the difference between when you've got too many options and when you're talking about life |
| 1:36.4 | situations, when you've got too many options versus when you've got less options, this ability |
| 1:41.5 | of getting to a point of no return and your mindset and how it's different |
| 1:46.4 | when you've got the ability to continue to go back to your old ways versus when you've kind of |
| 1:51.7 | jumped ship, cut the cord and when you can't do that and what kind of plays out from a psychological |
... |
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