All right, welcome, everyone. Welcome to episode 80. 80 episodes. That is crazy. 80 is a lot of episodes. I feel like, so long story short, I think I'll just talk about this now. I was applying for the Australian podcast awards and you have to like submit this audio file of, you know, the best bits of your episodes.

And I'm like, what?

I have to go through at the time.

I'm like 75 hours worth of footage.

So as you can imagine, I didn't.

And my application is probably average at best.

But anyway, I'll keep you tuned on how that goes.

Also, I am going to be hitting you guys up when the People's Choice Awards category opens up

because I am going to need all the support I can get if I want to place anywhere in that list of people's favorite podcast.

Anyway, I'll keep you updated.

So today, what I'm talking about is dopamine.

I'm talking about is dopamine.

I'm talking about dopamine as obviously the neurochemical, neuromodulator, neurotransmitter that it is.

I'm going to talk about quite a bit of it.

I'm going to talk about addiction and motivation and also how dopamine plays into

behavioral addiction, but I really want to talk about how it plays into

chemical addiction. I have had so many questions about people asking me to do, you know, to talk

about different kinds of addictions like alcoholism, of course, drug abuse, even prescription drug

abuse, so legal and illegal, all that kind of stuff I want to be talking about. Then I am going to be talking about

ways to increase your levels of dopamine in a healthy, positive way, where it's going to impact

you positively. I'm going to be talking about things that deplete your dopamine and why you might

feel flat and super unmotivated. This is the perfect podcast where I can talk about motivation and it be a helpful

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