794: Coaching You to Coach Yourself

CONSISTENT by Primal Potential

Elizabeth Benton

Self-improvement, Education, Health & Fitness, Nutrition

4.9 • 2.7K Ratings

🗓️ 1 August 2020

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today's episode, Chris and I are diving into your questions and coaching you to coach yourself!

Transcript

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0:00.0	This is Primal Potential and I am your host, Elizabeth Benton.
0:07.0	Primal Potential is about you.
0:09.5	Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.
0:15.9	Your transformation is now.
0:19.5	Let's get started.
0:20.5	Hello everybody, welcome back to the Primal Potential podcast.
0:25.4	We're going to do this again since nobody seemed to stop listening after we did it last
0:29.9	time.
0:30.9	On every Saturday we answered your questions and last Saturday I had Chris join me and
0:37.0	he's back.
0:38.0	Hello.
0:39.0	Hi.
0:40.0	Are you excited to do this?
0:44.4	I couldn't be more excited.
0:46.0	You could be.
0:47.0	I kind of believe that you're not a very excitable human.
0:49.9	But we're going to do this.
0:50.9	We're going to have fun.
0:51.9	Would you look at the smile?
0:53.9	Yeah.
0:54.9	We're given something away today.
0:56.2	You know what we're going to give away today?
	...

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