Hey everyone. I'm Liz Wolf. I'm a nutritional therapy practitioner and author of the upcoming book Modern Cave Girl. It's available for pre-order on Amazon.

And I'm here with Diane San Philippo, who is a certified holistic nutrition consultant, the woman behind

balanced bites, and, of course, the New York Times Best Selling Book Practical Paleo.

Remember our disclaimer, the materials and content within this podcast are intended as general

information only and are not to be considered a substitute for professional medical advice,

diagnosis or treatment.

Welcome to episode 79 of the Balanced Bites Podcast.

We have a very special guest with us today,

Dr. Sarah Gottfried, author of the new book,

The Hormone Cure, Reclaim Balance, Sleep, Sex Drive,

and Vitality naturally with the Gottfried Protocol.

We're so excited to have her here and we're going to jump into chatting with Dr. Gottfried as well as get questions that you asked via Facebook and social media.

But real quick, we'll just do a little bit of housekeeping.

Diane is there anything we need to share with our listeners?

Can you hear me?

I can hear you.

Okay, great.

Unfortunately.

So yeah, moved into the new place and I have to mute to make sure that the outside

traffic once again I have loud traffic outside this happened I think when we

first started podcasting when I was in San Francisco,

living on busy streets.

...