79. Clarifying Confusion About Buffering

Overcome Pornography for Good

Sara Brewer

Christianity, Sexuality, Religion & Spirituality, Health & Fitness

5 • 679 Ratings

🗓️ 18 July 2022

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

I clarify confusion about buffering and show you where you might be going in the wrong direction with it. I’m showing you the true reason you’re experiencing unwanted porn use, what it really takes to finally quit, and where buffering falls in all of this.

Get full show notes and more information here: https://www.sarabrewer.com/blog/confusion-about-buffering

Transcript

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0:00.0	You are listening to the Overcome Pornography for Good podcast, Episode 79, Clarifying Confusion
0:07.3	about buffering. Welcome to the Overcome Pornography for Good podcast where we take a research-based,
0:14.8	trauma-informed, and results-focused approach to quitting porn. This approach has been revolutionary and changed thousands and
0:23.7	thousands of lives. I'm your host, Sarah Brewer. Hey, you guys, welcome to the podcast episode this
0:31.2	week. I'm so glad that you are here. I want to give a quick shout out to all of you who have
0:36.7	left me a review on the podcast recently.
0:39.0	Thank you so, so much for doing that. That is one of the best things that you can do to support me
0:44.5	is leaving a review and a rating. I think you can do it on Spotify now, but mostly where I see
0:51.3	them is Apple Podcasts. If you listen and if you haven't given me a rating
0:56.1	or review yet, I would love it if you would do that. It takes just a minute. And I do want to just
1:00.8	give a shout out and read one of these very quickly. This one is called shame free. And I don't think
1:07.7	I've read this one on the podcast yet, but if I have, you just get to hear it twice. So I was feeling quite hopeless about myself and my marriage because of my
1:14.7	pornography habit. The concept of shame wasn't necessarily new to me, but listening to this podcast
1:19.7	has allowed me to see that shame was controlling so many other aspects of my life that had nothing
1:24.6	to do with pornography. Once I realized this, I was able to dramatically
1:28.5	improve my life and my marriage. This podcast has been a godsend. Yeah, thank you so much for
1:36.0	sharing that with us and leaving that review. And I just really appreciate it. And yeah,
1:41.4	isn't it wild what shame will do to our lives? It is just crazy how
1:47.4	much it can affect us and really hurt our life. So it's, it's anyways, good job, proud of you,
1:54.5	really excited for you being able to make those changes in your life and seeing that shame.
1:58.6	And let's keep working on it for those of you who are
2:01.8	struggling with it. There's a lot of healing that can be done around shame. And that's what I hope
	...

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