#788 Troubleshooting Keto - The Best Strategies For Better Results on Keto & Debunking Myths About Cholesterol & Heart Disease with Ben Azadi

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8 • 946 Ratings

🗓️ 4 May 2024

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Ben debunks the most popular myths about Keto and helps you figure out why you aren't getting the results you want on the ketogenic diet. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. / / E P I S O D E S P ON S O R S ⭐ Jaspr Air Purifying Machine: The Ferrari of air purifying machines. I personally have three of them inside of my house. You can get $200 off your machine by heading to http://www.jaspr.co and use the coupon code KETOKAMP. ⭐Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Transcript

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0:00.0	Chol is not an issue. As a matter of fact, Harvard put on an article in 2009 showing more people
0:05.1	die from heart disease with normal to low cholesterol than high cholesterol.
0:09.7	It's absolutely backwards, my friend. So it's not cholesterol that causes the heart
0:14.8	disease as a matter of fact there's only one cause of heart disease and that is
0:18.6	damage to the blood vessel that's the only cause of heart disease. Now what causes that is a
0:23.6	multi-factorial but the number one leading cause is high insulin levels. The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to
0:45.8	transform it into energy so you feel good and burn fat. We are determined to
0:51.0	deliver the science and art of metabolism to you.
0:54.1	We bring on the thought leaders in this space to have life-changing conversations so you could
0:58.8	apply and upgrade your metabolism. The topics covered here include biohacking, ketosis, carnivore, fasting strategies, mindset, and metabolic health.
1:10.0	Your body was built to be self-heeling.
1:12.3	Our goal is to identify the interference and remove it.
1:15.6	You are a masterpiece because you are a piece of the master.
1:19.8	Welcome to the Metabolic Freedom Podcast. My name is Ben Azotti. I'm the best selling
1:24.4	author of Kito Flex and I want to thank you for spending part of your day with me.
1:32.2	Welcome back to the Metabolic Freedom Podcast. I hope you're having an
1:36.2	amazing weekend and amazing Saturday so far that is if you're listening to
1:39.8	this on the day of the release. We are super excited to get into today's episode, which is actually
1:45.7	a special recording I did in Los Angeles, California, about a month ago at the BioHacier Beauty event hosted by my dear friend and colleague Dr Kate Seuss.
1:56.4	I was interviewed by a company called Future of Health Media
1:59.3	and we took a deep dive into Kido, troubleshooting kido, heart disease, cholesterol, some of the
2:05.7	myths out there when it comes to health and disease.
	...

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