Welcome to UnFuck Your Brain. The only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain

and get what you want in life.

And now here's your host.

Harvard Law School grad, Feminist Rockstar, and Master Coach,

Kara Loyenthyle.

Hello, my chickens, how are you all? So before I get going I have to ask you a very

important question have you joined the clutch yet. If you have been snoozing on the

podcast news or you've been jumping around you missed it, the clutch is a brand new thought work party, let's call it that I've just opened up.

It's the online home for all you podcast chickens where you can get

bonus listener Q&A episodes every week and podcast discussion questions workbook every week,

a live coachingbook every week,

a live coaching call every month,

there's tons of bonus self-coaching resources in there,

including you start off with a five-week self-coaching

shortcut course, which is like,

teaches you the self-coaching shortcut the basic

coaching model you can use on anything and of course tons of support from your

fellow chickens and there are some clutch coaches in there to help you work

through your self-coaching questions and I'm hanging coaches in there to help you work through your self coaching questions and I'm

hanging out in there too of course.

It's the best place online basically and it's less than most people spend on coffee and booze

every month and a way better way to spend your money.

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