#75: Mira & Jayson Calton talk "Rich Food Poor Food"

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Health & Fitness

4.4 • 1.2K Ratings

🗓️ 21 February 2013

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

I spoke to "Rich Food Poor Food" authors Mira & Jayson Calton about their new book. We covered some great topics including: what we all need to look out for in our beloved dark chocolate, why assuming anything about foods we eat is a bad idea, some of the most awful items they found in the grocery store while researching for their book - and much more! Mira & Jayson also co-wrote the fantastic book, "Naked Calories," which we featured in Episode #23.Topics: 1...

Transcript

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0:00.0	Hey everyone this is Diane Sam Philippo. I'm a certified holistic nutrition
0:04.1	consultant and the woman behind Balance Bites in the New York Times best-selling book
0:08.2	Practical Paleo. You are listening to episode number 75 of the Balance Spies Podcast.
0:14.6	Welcome.
0:15.8	Remember the disclaimer.
0:17.8	The materials and content in this podcast
0:19.6	are intended as general information only
0:21.8	and are not to be considered substitute for professional medical
0:25.0	advice, diagnosis or treatment.
0:27.0	Today we have some very special guests with us.
0:30.0	We do not have Liz with us on the podcast today, but have no fear.
0:33.2	She'll be back next week.
0:35.3	Now and then we kind of need to spell each other
0:37.3	and we've got a lot of projects going on.
0:39.7	So don't worry, she will be back with us next week but we've got the
0:43.9	coltons meira and jason coltons who are here today to talk about their
0:47.3	brand new book rich food poor food so welcome meirre and jason
0:51.6	thanks for having a fan.
0:54.0	Of course, you guys are the hot ticket right now.
0:57.5	This book is doing amazingly well just to release.
1:00.5	And I think it's just kind of all the talk around Facebook.
1:04.0	I've seen a lot of blog posts about it and I'm really excited to bring you guys on because we had you on sometime
	...

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