Welcome to the Daily Meditation Podcast. I congratulate you for giving yourself permission to slow down and connect to the best part of who you are. And I'm Mary Meckley and I'm a meditation teacher who shares a different meditation every day on the podcast.

And each meditation is customized around a weekly theme.

Well, for today's meditation, which is episode 743, you'll be guided in a meditation, which is episode 743, you'll be guided in a meditation combining some of the techniques

we've explored this week. And you'll also discover an herb that may support you as you focus on

creating abundance or an abundance mindset.

As always, you want to check to make sure that any herb that I talk about on the podcast,

that it's an herb that will truly support you because herbs are powerful. And especially

if you take other medications or you're pregnant, you want to make sure that the herb isn't

going to harm you. I will have sometimes a reaction, even from chamomile tea.

If I drink it on an empty stomach, it makes my stomach hurt.

So I encourage you to make sure that you research the herb and check with the physician

before you really start taking certain herbs that I might talk about

here. Well, as we get ready to go into the meditation today, I want to share with you a little

bit about this week's theme, which is all about creating a millionaire inner zone and sometimes people will hear the word

oh millionaire or money or finances and they start to shut down because they feel as though those are almost like dirty words

that you shouldn't talk about in the same sentence as you mentioned meditation. And I just want to say

that if you feel that way, then you might consider why you would feel that way because the way that I see financial

abundance or money is just energy it's where you put out your best energy by

sharing your gifts and what you enjoy doing most and you benefit financially from it to support yourself, to give yourself

more freedom, to help support your family and loved ones.

So there's nothing wrong with wanting more money or wanting to pursue a higher level in your career or whatever you are doing.

Now it's not to say that you should always be striving and I know lots of people like that

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