Welcome to the Daily Meditation Podcast.

I want to congratulate you for giving yourself permission to slow down and connect to the best part of who you are.

I'm Mary Meckley and I'm a meditation teacher who shares a different meditation every day on the podcast.

And each meditation is customized around a weekly theme.

And in this week's theme, we're exploring abundance.

Specifically, we're exploring a millionaire inner zone. And what that's all

about, don't let the word millionaire scare you away. Millionaire simply means abundance in all areas

of your life, health, relationships, finances, and anything else that

means the most to you. So every single day in this week's series, we've explored a different

meditation technique that you can do to help you with your millionaire inner zone.

And when you get into this inner zone, what you feel like is as though you're honoring yourself

and you are reaching your highest potential in the areas of life that you're focusing

on because we all go through times where we focus on different things at different times.

So you might be focusing on your health, for example, maybe getting fit or eating better

or overcoming a major illness or injury. Or maybe you are focusing on how you're doing at work.

You might be afraid that you might be replaced in your job. And so this fear that you have about work

is something that you may be focusing on.

And when you get into your inner zone

in any area of your life,

that simply means that you have managed that particular fear. It doesn't

mean that it necessarily went away. It just means that you're in the zone, you're feeling

very expansive and open to opportunities all around you and you're not going to let anything

...